{"version":"1.0","provider_name":"Khandro Ling","provider_url":"https:\/\/khandroling.org\/it","author_name":"laurapearse","author_url":"https:\/\/khandroling.org\/it\/author\/laurapearse\/","title":"Eight Verses of Training the Mind - Khandro Ling","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NSZ9QU0sWC\"><a href=\"https:\/\/khandroling.org\/it\/eight-verses-of-training-the-mind\/\">Eight Verses of Training the Mind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/khandroling.org\/it\/eight-verses-of-training-the-mind\/embed\/#?secret=NSZ9QU0sWC\" width=\"600\" height=\"338\" title=\"&#8220;Eight Verses of Training the Mind&#8221; &#8212; Khandro Ling\" data-secret=\"NSZ9QU0sWC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/khandroling.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/khandroling.org\/wp-content\/uploads\/2025\/04\/2024_05_11_Khandro-la_Vienna_IMG_7201_HW-2-1716791522.webp","thumbnail_width":800,"thumbnail_height":600,"description":"Khandro Rinpoche discusses the \"Eight Verses of Training the Mind\" and weaves Tibet's rich cultural heritage with Buddha's timeless wisdom, presenting these essential verses as practical tools for daily spiritual growth. Drawing from His Holiness's teachings, they reveal how cultivating humility, selflessness and recognition of our interdependence transforms negative emotions into compassion\u2014offering a universal path to address both personal struggles and global challenges through the power of an awakened mind.\""}